---

Hey y’all!

I’m Summer Sellers and I’m ecstatic to share everything health and wellness with you. I’m a Navy vet in my 20 somethings with so much life ahead of me. I’m currently a Business Administration, Entrepreneurship Major. I want to take this dream of mine as far as I can and hopefully turn into everything I imagine. My passion for fitness and health and wellness has blossomed over the past year as I have always had the desire to help people. I am thrilled to have this opportunity to help others through custom workout plans, custom meal plans, and also mental health. Knowing my personal experiences and lifestyle changes may be able to help others reach their health goals gives me so much joy. I hope you enjoy this journey as much as I do and that you do, indeed, reach all of your goals!

---